Healthy, quick dinners

After a long day at work, the very LAST thing I want to do is spend a ton of time in the kitchen. But, I'm also not willing to go get takeout or head through the drive-thru - my health is way more important than that! Instead, over the past five years, I've developed tons of quick, healthy and tasty recipes.

My friends and family have finally convinced me that I should start teaching cooking classes, so I'm doing it. There's a class this week, April 8th, and another on May 13th. You can find out more on my website - www.healthyjulia.com and clicking on the events section.

There are a few seats left for the class this Thursday - register at www.healthyjulia.com or call me at 503-841-6529.

Julia Sarver, HHC, AADP
Holistic Health Coaching
www.healthyjulia.com