How do you stay balanced?

I'm getting a massage today and I'm really looking forward to it. I feel like I can't take a vacation this year and it makes me feeled stressed! I feel like I shouldn't take the time off work. But, I can fit a massage into my schedule and my budget.
Does anyone else manage their stress by getting massage?

The weather is starting to get nicer. Take 10 mintues and go outside. Whether sunny or cloudy, you can still get the benfits of 10 minutes of daylight.

-V. Woolf

Grandma Moses

Who here in this group gets massage therapy? I get a massage about every week and I swear it keeps me from gettig sick.

We are starting to get some sunny days. Head outside during lunch, and soak up some sun. Even if it is for 15 minutes, your body and mind will thank you.

-Elizabeth Arden

BALANCE. It’s what we all seek. The daily juggling act can put your universe into a constant spin. Work, family and friends demand your time and energy. But what about finding time for yourself?

Balance isn’t as elusive as you think.

Listen to the stories of women who strive to balance their lives. Find resources and learn where you can make a difference in your own world. Share your tales and join a community committed to living a balanced life.